DAY 1

 Today’s Forgiveness Practice is all about forgiving YOU. This is by far  the most self-loving, self-honoring, self-affirming gift you can offer yourself.  It is the logical place to start because self-forgiveness opens the heart and the  mind to greater possibilities.

 Today’s Forgiveness Practice is all about forgiving the beliefs and  distorted images you may have about your body. Is your perception of your  body giving you low self-esteem? Is it difficult for you to receive  compliments about how you look?  

 Today’s Forgiveness Practice is about forgiving the judgments and  limitations you may be holding about your life. Life is a series of unfolding  possibilities, opportunities that are ignited by the choices we make moment to  moment.  

 Today’s Forgiveness Practice is about forgiving the judgments, hurts, and  wounds that may be buried in your consciousness and are engraved into your  mother’s name. You will be forgiving all thoughts, beliefs, memories, and  experiences you may have judged as wrong, unfair, unkind, or unloving.  

 Today’s Forgiveness Practice is about forgiveness of your earthly father.  Whether you knew him or not, had a relationship with him or not, your father  is one of the reasons you are alive. While many of us may have hurts,  wounds, and sorrows attached to our father’s presence or absence.